1 Teleport Dr. Staten Island, NY 10311 | (929) 419-9001 |
An accelerated high school serving grades 8-12. Opportunities to earn college credits at St. John’s University. APPLY NOW.
Distract with Drumming
Distracting yourself with drumming is a distress tolerance activity you can use to transform our “emotion mind” into “wise mind.” Not only is it fun but it can help us to refocus our anxieties on making better decisions later on!