Self Soothe Skills
Distress Tolerance Self-Soothe skills use your five senses- vision, hearing, smell, taste and touch, plus movement , to be kind and gentle with yourself. These skills can help when you are […]
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Distress Tolerance Self-Soothe skills use your five senses- vision, hearing, smell, taste and touch, plus movement , to be kind and gentle with yourself. These skills can help when you are […]
Check out our latest Counseling Corner video!
We welcome ICS parents and guardians to join us for our bi-weekly meetings held by the counseling team in which families can get the support they need throughout remote learning! […]
The lovely faces of our 2020-2021 counseling team! We pride ourselves in the support our counselors offer our ICS students and families! 🤍